Know what is on your plate.
Alfred Nickles Bakery, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.5 MG | 16% | |
| Folate, total | 9 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN
Nickles Multigrain 35 Light Bread achieves its reduced-calorie profile partly through powdered cellulose, a form of indigestible fiber that adds bulk without calories. The trade-off is a texture that some find less satisfying than regular bread. Rye and whole wheat flours add some complexity, and the fiber count is legitimately high, which benefits those watching digestive health or calorie intake.
Ingredients
WHEAT FLOUR, WATER, POWDERED CELLULOSE, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT BRAN, WHOLE WHEAT FLOUR, RYE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, BARLEY FLOUR, CELLULOSE GUM, CARAMEL COLOR, DATEM, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, CALCIUM SULFATE, MONOGLYCERIDES, SESAME SEEDS, SOY LECITHIN, VINEGAR.
Dietary Information
MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 175 calories per 100 grams, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN gets 23% of its calories from protein, 91% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Alfred Nickles Bakery, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN
See how Alfred Nickles Bakery, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN compares to other foods in terms of nutrition:
- Alfred Nickles Bakery, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN vs Wenner Bread Products, SIGNATURE CIABATTA ROLLS, PEPPER & ONION
- Alfred Nickles Bakery, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN vs Wenner Bread Products, CIABATTA SANDWICH ROLLS
- Alfred Nickles Bakery, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN vs Morabito Baking, AUTHENTIC SOURDOUGH ROLLS
- Alfred Nickles Bakery, MULTIGRAIN 35 LIGHT BREAD, MULTIGRAIN vs Wegmans Food, BRIOCHE ROLLS, BRIOCHE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.