Bays Bakery, MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 684 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (30% DV).
About MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN
Bays Multi-Grain English Muffins combine enriched bleached wheat flour with a blend of sunflower kernels, brown flaxseed, oats, millet, corn grits, sesame seeds, triticale, wheat germ, rye, brown rice, and buckwheat. Per 100g: 263 calories, 10.5g protein, 43.9g carbs, and 3.5g fiber. A toastable breakfast option with added texture and whole grains.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN VITAMIN (B2), FOLIC ACID], WATER, GRAIN AND SEED BLEND (SUNFLOWER KERNELS, BROWN FLAXSEED, OATS, MILLET, CORN GRITS, SESAME SEEDS, TRITICALE, WHEAT GERM, RYE, BROWN RICE, BUCKWHEAT), YEAST, CORNMEAL, WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR CANE SYRUP, SUGAR, SALT, PRESERVATIVES (SODIUM PROPIONATE, CALCIUM PROPIONATE), BUTTER, MOLASSES, SOYBEAN OIL, POTATO FLOUR, HONEY, DRY WHOLE MILK, WHEAT STARCH, MONOCALCIUM PHOSPHATE, FUMARIC ACID, CITRIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, MULTI-GRAIN ENGLISH MUFFINS, MULTI-GRAIN gets 16% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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