Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Flowers — CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC

Breads & Buns Flowers Foods, Inc. Branded
283 Calories
9.4g Protein
54.7g Carbs
4.7g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 566mg 25%
Total Carbohydrate 54.7g 20%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.4g 14%
Carbs 54.7g 79%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 4.0 MG 25%
Folate, total 136 UG 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 3.4 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 566 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (34% DV).

About CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC

Wonder Classic Hamburger Buns are soft, pillowy, and built for convenience, not nutrition. High fructose corn syrup sits near the top of the ingredient list, and the dough is packed with conditioners and emulsifiers to maintain that cloud-like softness for days. They do exactly what a burger bun needs to do: hold together under a patty, soak up juices, and stay soft. Low in fiber and fairly processed, these are functional rather than nutritious, and best thought of as a delivery vehicle for whatever you are putting between them.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM PROPIONATE (TO RETARD SPOILAGE). IF SEEDED, SESAME SEEDS ADDED.

Dietary Information

Notable micronutrients in CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC include Thiamin (83% DV) , Folate, total (34% DV) , Riboflavin (29% DV) , Sodium, Na (25% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC gets 13% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Flowers — CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC

See how Flowers — CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC
Hi! Ask me anything about CLASSIC HAMBURGER ENRICHED BUNS, CLASSIC — nutrition, recipes, health benefits, or meal ideas.