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MULTI GRAIN ENGLISH MUFFINS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
263 Calories
7.0g Protein
47.4g Carbs
5.3g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 281mg 12%
Total Carbohydrate 47.4g 17%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.3mg 13%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 47.4g 79%
Fat 5.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.3 MG 13%
Potassium, K 123 MG 3%
Sodium, Na 281 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
TEXAS TOAST BREAD, TEXAS TOAST 275 7.5g 50g 3.8g FORK SPLIT ENGLISH MUFFINS 246 8.8g 50.9g 1.8g BIMBOLLOS HAMBURGER BUNS 283 7.6g 52.8g 3.8g BIMBOLLOS HAMBURGER BUNS WITH SESAME SEEDS, SESAME SEEDS 277 9.2g 50.8g 4.6g WHITE LARGE BREAD, WHITE 250 7.1g 50g 1.8g BAKERY ROLLS BAKERY BREAD, BAKERY ROLLS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About MULTI GRAIN ENGLISH MUFFINS

MULTI GRAIN ENGLISH MUFFINS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 47.4g of carbohydrates, and 5.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAINS (CRACKED WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), FARINA, SOYBEAN OIL, FLAXSEED, YEAST, WHEAT GLUTEN, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SALT, MALT, MONOGLYCERIDES, DEXTROSE, CORN FLOUR, WHEAT STARCH, CARAMEL COLOR, SOY LECITHIN, SOY, WHEY.

Calorie Breakdown

At 263 calories per 100 grams, MULTI GRAIN ENGLISH MUFFINS gets 11% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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