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Know what is on your plate.

Grecian Delight, KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD

Breads & Buns Grecian Delight Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

284 Calories
6.8g Protein
43.2g Carbs
9.5g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.8g 11%
Carbs 43.2g 73%
Fat 9.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 18%
Total Carbohydrate 43.2g 16%
Dietary Fiber 1.4g 5%
Total Sugars 2.7g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.7 MG 20%
Sodium, Na 405 MG 18%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD

Cat Cora's Kitchen Kalamata Olive Focaccia uses enriched wheat flour as its base, with kalamata olives - cured in salt, vinegar, olive oil, and citric acid - contributing the defining briny, savory flavor. Cultured wheat flours and naturally fermented lactic acid give it a hint of sourdough character. Soybean oil provides fat alongside whatever oil clings to the olive pieces. Fiber is modest and carbohydrates dominate the macro profile. As flatbreads go, this one has real flavor complexity from the olives and lactic acid, making it better suited to serving alongside cheeses or dips than as a neutral sandwich carrier.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID (B2), FOLIC ACID], WATER, SOYBEAN OIL, KALAMATA OLIVES (OLIVES, SALT, VINEGAR, OLIVE OIL, CITRIC ACID), YEAST, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOURS, NATURALLY FERMENTED LACTIC ACID, SUGAR, DOUGH CONDITIONER (MONOCALCIUM PHOSPHATE, ACACIA GUM, ENZYMES), SPICE.

Dietary Information

Notable micronutrients in KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD gets 10% of its calories from protein, 61% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Grecian Delight, KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD

See how Grecian Delight, KALAMATA OLIVE FOCACCIA ARTISAN-STYLE FLATBREAD compares to other foods in terms of nutrition:

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