MULTI-GRAIN CRUNCHY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 417 MG | 18% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About MULTI-GRAIN CRUNCHY
MULTI-GRAIN CRUNCHY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 10g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, POTATO STARCH, SAFFLOWER OIL, WHITE CHEDDAR SEASONING (WHEY POWDER, SALT, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORING, SOUR CREAM [CREAM*, NON FAT MILK, CULTURES], DEXTROSE, CORN MALTODEXTRIN, BUTTERMILK POWDER, SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, ONION POWDER, SPICE, MALIC ACID, ANNATTO EXTRACT FOR COLOR, TURMERIC EXTRACTIVES FOR COLOR), OAT FIBER, CANE SUGAR, SESAME SEEDS, FLAX SEEDS, MILLET, QUINOA SEEDS.
Dietary Information
MULTI-GRAIN CRUNCHY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, MULTI-GRAIN CRUNCHY gets 7% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTI-GRAIN CRUNCHY
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