Know what is on your plate.
Oregon Harvest, ROASTED RED PEPPER HUMMUS & CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ROASTED RED PEPPER HUMMUS & CRACKERS
Lilly's Roasted Red Pepper Hummus and Crackers is a snack kit pairing organic garbanzo bean hummus with crackers. Per 30g serving: 200 calories, 6.7g protein, 23.3g carbs, 10g fat, and 6.7g of dietary fiber. The olive oil and lemon juice in the hummus give it a bright Mediterranean flavor appropriate for a light midday snack.
Ingredients
ORGANIC GARBANZO BEANS, ROASTED RED BELL PEPPERS, OLIVE OIL, LEMON JUICE, SEA SALT, GARLIC, CITRIC ACID.
Dietary Information
ROASTED RED PEPPER HUMMUS & CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ROASTED RED PEPPER HUMMUS & CRACKERS gets 13% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Oregon Harvest, ROASTED RED PEPPER HUMMUS & CRACKERS
See how Oregon Harvest, ROASTED RED PEPPER HUMMUS & CRACKERS compares to other foods in terms of nutrition:
- Oregon Harvest, ROASTED RED PEPPER HUMMUS & CRACKERS vs Snyder's-Lance, CREAM CHEESE & CHIVES CAPTAIN'S WAFERS SANDWICH CRACKERS, CREAM CHEESE & CHIVES
- Oregon Harvest, ROASTED RED PEPPER HUMMUS & CRACKERS vs Raley's, GOURMET CLUB STYLE CRACKERS
- Oregon Harvest, ROASTED RED PEPPER HUMMUS & CRACKERS vs Milton's Baking, BAKED SNACK CRACKERS, HONEY & CORN
- Oregon Harvest, ROASTED RED PEPPER HUMMUS & CRACKERS vs Industrias Alimenticias Noel, CRACKERS, ORIGINAL SODAS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.