Know what is on your plate.
Papa Hana, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 231 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS
Le Pain Des Fleurs' ancient grains crispbread combines organic rice, buckwheat, and millet flours with sea salt for a simple multigrain cracker. A 13 gram serving provides 385 calories, 7.69g protein, no fat, 84.62g carbs, and 7.7g fiber.
Ingredients
ORGANIC RICE FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC MILLET FLOUR, SEA SALT.
Dietary Information
ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 385 calories per 100 grams, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Papa Hana, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS
See how Papa Hana, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS compares to other foods in terms of nutrition:
- Papa Hana, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS vs Wasabrod Ab Sweden, ORIGINAL GLUTEN FREE SWEDISH STYLE CRISPBREAD, ORIGINAL
- Papa Hana, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS vs Wasabrod Ab Sweden, THIN RYE SWEDISH STYLE CRISPBREAD, THIN RYE
- Papa Hana, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS vs Target, EVERYTHING SEASONED FLATBREAD CRACKERS, EVERYTHING
- Papa Hana, ANCIENT GRAINS CRISPBREAD, ANCIENT GRAINS vs Target, CARAMEL APPLE BISCOTTI, CARAMEL APPLE
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.