Bruno's Super, OYSTER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (29% DV).
About OYSTER CRACKERS
Southern Home Oyster Crackers are small, hexagonal wheat crackers classically served in soups and chowders. A 15g serving contains 400 calories, 6.67g protein, 73.33g carbs, 10g fat, and 6.7g fiber. The simple ingredients and light salted flavor make them versatile as a soup accompaniment or standalone snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SALT, WHEAT GLUTEN, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
Dietary Information
OYSTER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OYSTER CRACKERS include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OYSTER CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bruno's Super, OYSTER CRACKERS
See how Bruno's Super, OYSTER CRACKERS compares to other foods in terms of nutrition:
- Bruno's Super, OYSTER CRACKERS vs Sunshine Biscuits, WHEAT SALTINE CRACKERS, WHEAT
- Bruno's Super, OYSTER CRACKERS vs Nonni's, PEACHES & CREAM BISCOTTI, PEACHES & CREAM
- Bruno's Super, OYSTER CRACKERS vs Sunneen Bakery & Health, SPICY CHIPOTLE CHEESE CRISPS
- Bruno's Super, OYSTER CRACKERS vs Safeway, THIN WHEAT BAKED SNACK CRACKERS, THIN WHEAT
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.