Know what is on your plate.
Bruno's Super, OYSTER CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (29% DV).
About OYSTER CRACKERS
Southern Home Oyster Crackers are small, hexagonal wheat crackers classically served in soups and chowders. A 15g serving contains 400 calories, 6.67g protein, 73.33g carbs, 10g fat, and 6.7g fiber. The simple ingredients and light salted flavor make them versatile as a soup accompaniment or standalone snack.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), SALT, WHEAT GLUTEN, SODIUM BICARBONATE (LEAVENING), YEAST, MALTED BARLEY FLOUR.
Dietary Information
OYSTER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OYSTER CRACKERS include Sodium, Na (29% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OYSTER CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bruno's Super, OYSTER CRACKERS
See how Bruno's Super, OYSTER CRACKERS compares to other foods in terms of nutrition:
- Bruno's Super, OYSTER CRACKERS vs Whole, OYSTER CRACKERS
- Bruno's Super, OYSTER CRACKERS vs Schnuck, OYSTER CRACKERS, OYSTER
- Bruno's Super, OYSTER CRACKERS vs Piadina Incorporated, CHEF CRAFTED FLATBREAD CRISPS, BEER CHEDDAR
- Bruno's Super, OYSTER CRACKERS vs Entertainment Production House, 3 LAYER DIP & TORTILLA CHIPS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.