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Gracekennedy Foods (USA), TROPICAL CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About TROPICAL CRACKERS
La Fe Tropical Crackers by Gracekennedy Foods provide 410 calories per 30g serving with 13.3g of protein, 66.7g of carbs, and 10g of fat. Made from enriched wheat flour with lard and yeast, these crackers are a relatively protein-rich snack with 3.3g of dietary fiber per serving.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASIUM BROMATE, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, LARD, SALT, YEAST AND BAKERS CREAM.
Dietary Information
Notable micronutrients in TROPICAL CRACKERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 410 calories per 100 grams, TROPICAL CRACKERS gets 13% of its calories from protein, 65% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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