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Wal-Mart, WAFFLE BOWLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 174 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Iron, Fe (24% DV).
About WAFFLE BOWLS
Great Value Waffle Bowls are crisp, cone-shaped waffle bowls made from enriched bleached wheat flour, brown sugar, vegetable oil shortening, oat fiber, and soy lecithin. A 23g serving has 391 calories per 100g, 4.35g protein, 86.96g carbs, no fat, and 4.3g fiber. The oat fiber contributes the fiber content beyond what the flour alone would provide. Used as edible bowls for ice cream, fruit, and dessert presentations where a crunchy, sweet vessel adds textural contrast and eliminates the need for a dish.
Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL AND/OR MODIFIED PALM OIL AND/OR SOYBEAN OIL, SOY LECITHIN), CONTAINS LESS THAN 1.5% OF: NATURAL FLAVOR, OAT FIBER, SALT, SOY LECITHIN.
Dietary Information
WAFFLE BOWLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WAFFLE BOWLS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, WAFFLE BOWLS gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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