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Mountain Man Nut & Fruit, RICE CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About RICE CRACKERS
Rivertail Foods Rice Crackers from Mountain Man Nut and Fruit Co. provide 367 calories, 6.67g of protein, and 86.67g of carbs per 30g serving, with no fat or fiber. Made from glutinous rice and soy sauce with seaweed, sesame seeds, and chili, they are a fat-free, carbohydrate-forward Asian-style rice cracker snack.
Ingredients
GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR, MODIFIED FOOD STARCH, SESAME SEEDS, SEAWEED, CHILI, ARTIFICIAL COLOR YELLOW #6.
Dietary Information
RICE CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE CRACKERS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, RICE CRACKERS gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, RICE CRACKERS
See how Mountain Man Nut & Fruit, RICE CRACKERS compares to other foods in terms of nutrition:
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- Mountain Man Nut & Fruit, RICE CRACKERS vs MUSO, BROWN RICE CRACKERS, BLACK SESAME
- Mountain Man Nut & Fruit, RICE CRACKERS vs MUSO, QUINOA CRACKERS, BLACK SESAME
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