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Maryon Mill, CLASSIC ORIGINAL WATER CRACKERS

Crackers & Biscotti Maryon Mill Company Branded
400 Calories
13.3g Protein
80g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 80g 29%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 13%
Carbs 80g 80%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 267 MG 12%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Big Y, OYSTER CRACKERS 467 6.7g 73.3g 10g Forever Cheese, TRADITIONAL CRACKERS FROM PUGLIA 477 10g 63.3g 20g Wortz, THIN WHEATS BAKED SNACK CRACKERS 452 6.5g 71.0g 16.1g Hannaford Bros, PEANUT BUTTER CRACKERS 513 10.3g 59.0g 25.6g Hannaford Bros, CREAM CHEESE AND CHIVES CRACKERS 513 7.7g 61.5g 25.6g Winn-Dixie, WHOLE WHEAT CRACKERS 452 9.7g 67.7g 19.4g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Iron, Fe (27% DV).

About CLASSIC ORIGINAL WATER CRACKERS

Trader Joe Classic Original Water Crackers from Maryon Mill Company are made with enriched wheat flour, sunflower oil, salt, and sugar. Each 15g serving delivers 400 calories, 13.3g of protein, and 80g of carbs with 6.7g of fat, a simple, crisp, neutral cracker ideal for cheese boards and dips.

Ingredients

ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SALT, SUGAR.

Dietary Information

Notable micronutrients in CLASSIC ORIGINAL WATER CRACKERS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, CLASSIC ORIGINAL WATER CRACKERS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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