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CLASSIC ORIGINAL WATER CRACKERS vs ICHI-BAN TAKO-SENBEI

Nutrition comparison per 100 g serving

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CLASSIC ORIGINAL WATER CRACKERS wins in 4 out of 10 nutrient categories
CLASSIC ORIGINAL WATER CRACKERS: 4 vs ICHI-BAN TAKO-SENBEI: 2 (4 ties)

Overview

Nutrient CLASSIC ORIGINAL WATER CRACKERS ICHI-BAN TAKO-SENBEI Winner
Calories 400 cal 427 cal
Protein 13.3 g 3.3 g
Carbs 80 g 76.7 g
Fat 6.7 g 10 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CLASSIC ORIGINAL WATER CRACKERS ICHI-BAN TAKO-SENBEI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CLASSIC ORIGINAL WATER CRACKERS ICHI-BAN TAKO-SENBEI Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 4.8 MG 0 MG
Sodium, Na 267 MG 943 MG
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