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Quaker Oats — MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE

Yogurt The Quaker Oats Company Branded
67 Calories
6.7g Protein
10g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 63mg 3%
Total Carbohydrate 10g 4%
Dietary Fiber 0.7g 3%
Total Sugars 8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 40%
Carbs 10g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 63 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Target — GREEK NONFAT YOGURT, SUNNY STRAWBERRY 146 9.2g 16.9g 5.4g Scale Models — YOGURT GRANOLA PARFAIT MIXED BERRY 128 4.4g 21.2g 3.5g Strategic Studies — GREEK NON FAT YOGURT, BLACK CHERRY 88 7.1g 12.4g 0g Rockview Dairies — LOW FAT YOGURT, PINEAPPLE 82 4.1g 14.7g 0.6g Brookshire Grocery — LITE NONFAT YOGURT, BLUEBERRY 48 3.1g 8.8g 0g Brookshire Grocery — LITE NONFAT YOGURT, VANILLA 44 3.1g 7.9g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE

MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVOR, SUCRALOSE), BLACK CHERRY & POMEGRANATE PREPARATION (BLACK CHERRIES, WATER, SUGAR, POMEGRANATE CONCENTRATE, LOCUST BEAN GUM, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), GUAR GUM, NATURAL FLAVOR, SUCRALOSE).

Dietary Information

MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Quaker Oats — MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE

See how Quaker Oats — MULLER, BLACK CHERRY & POMEGRANATE WITH NONFAT GREEK STYLE YOGURT, BLACK CHERRY & POMEGRANATE, BLACK CHERRY & POMEGRANATE compares to other foods in terms of nutrition:

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