LITE NONFAT YOGURT, VANILLA

Nutrition Highlights

• Very low in calories (44 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About LITE NONFAT YOGURT, VANILLA

LITE NONFAT YOGURT, VANILLA is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 7.9g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

SKIM MILK, VANILLA BASE (WATER, MODIFIED CORN STARCH, NATURAL FLAVORS [WONF], ASPARTAME**, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ACESULFAME POTASSIUM, SODIUM CITRATE), MODIFIED FOOD STARCH, AGAR, PECTIN (STANDARDIZED WITH DEXTRIN), WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, TRICALCIUM PHOSPHATE, VITAMIN D. CONTAINS LIVE AND ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. PARACASEI SUBSP. CASEI.

Dietary Information

LITE NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, LITE NONFAT YOGURT, VANILLA gets 28% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LITE NONFAT YOGURT, VANILLA

See how LITE NONFAT YOGURT, VANILLA compares to other foods in terms of nutrition:

• LITE NONFAT YOGURT, VANILLA vs MANDARIN ORANGE GREEK LOWFAT YOGURT, MANDARIN ORANGE
• LITE NONFAT YOGURT, VANILLA vs STRAWBERRY WITH MINT YOGURT SMOOTHIE LASSI, STRAWBERRY WITH MINT
• LITE NONFAT YOGURT, VANILLA vs PEACH BLEND LOW FAT GREEK YOGURT, PEACH BLEND
• LITE NONFAT YOGURT, VANILLA vs COCONUT FLAVOR BULGARIAN TRADITION WHOLE MILK YOGURT, COCONUT

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