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Brookshire Grocery, LITE NONFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LITE NONFAT YOGURT, VANILLA
Brookshire's Lite Nonfat Vanilla Yogurt is an extremely low-calorie dairy option at just 44 calories per 227g serving, with 7.93g of carbohydrates and 3.08g of protein. Sweetened with aspartame and acesulfame potassium and containing five live active cultures, this yogurt offers probiotic benefits with minimal caloric impact.
Ingredients
SKIM MILK, VANILLA BASE (WATER, MODIFIED CORN STARCH, NATURAL FLAVORS [WONF], ASPARTAME**, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ACESULFAME POTASSIUM, SODIUM CITRATE), MODIFIED FOOD STARCH, AGAR, PECTIN (STANDARDIZED WITH DEXTRIN), WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, SALT, TRICALCIUM PHOSPHATE, VITAMIN D. CONTAINS LIVE AND ACTIVE YOGURT CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM, L. PARACASEI SUBSP. CASEI.
Dietary Information
LITE NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, LITE NONFAT YOGURT, VANILLA gets 28% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Brookshire Grocery, LITE NONFAT YOGURT, VANILLA
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