Know what is on your plate.
Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 48 MG | 2% |
About YOGURT GRANOLA PARFAIT MIXED BERRY
Mary's Harvest Yogurt Granola Parfait in Mixed Berry layers lowfat vanilla yogurt with mixed berries including raspberries, marionberries, strawberries, and blueberries, topped with honey oat granola. Each 227g serving provides 128 calories, 4.41g of protein, 21.15g of carbs, 3.52g of fat, and 1.8g of fiber, a light and balanced grab-and-go parfait option.
Ingredients
LOWFAT VANILLA YOGURT (GRADE A PASTEURIZED MILK AND SKIM MILK, SUGAR, TURMERIC AND ANNATTO [FOR COLOR], NATURAL FLAVOR, VANILLA EXTRACT, KOSHER GELATIN, LACTASE*, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE CULTURES [S.THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L.RHAMNSONBERRIES, STRAWBERRIES, BLUEBERRIES (RASPBERRIES, MARIONBERRIES, STRAWBERRIES, BLUEBERRIES), HONEY OAT GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, NON-GMO EXPELLER CANOLA OIL, RICE FLOUR, OAT FLOUR, HONEY, PURE VANILLA EXTRACT, BARLEY MALT, SEA SALT, TOCOPHEROLS [VITAMIN E]).
Calorie Breakdown
At 128 calories per 100 grams, YOGURT GRANOLA PARFAIT MIXED BERRY gets 14% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY
See how Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY compares to other foods in terms of nutrition:
- Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY vs Springfield Creamery, VANILLA PROBIOTIC LOWFAT YOGURT, VANILLA
- Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY vs Danone US, THE VANILLA ONE OATMILKGURT YOGURT ALTERNATIVE, THE VANILLA ONE
- Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY vs Annabella Buffalo Creamery, BLACKBERRY WHOLE MILK WATER BUFFALO YOGURT, BLACKBERRY
- Scale Models, YOGURT GRANOLA PARFAIT MIXED BERRY vs Danone US, THE MIXED BERRY ONE OATMILKGURT YOGURT ALTERNATIVE, THE MIXED BERRY ONE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.