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Florida's Finest Farm, MUFFINS, GORILLANA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About MUFFINS, GORILLANA
Rae Foods Gorillana Muffins by Florida's Finest Farm deliver 328 calories per 58g serving with 3.5g of protein, 51.7g of carbs, 13.8g of fat, and 3.4g of fiber. Made from fresh bananas, coconut milk, kale, organic flax seed, and chocolate chips, these banana-chocolate muffins are moderately caloric with a wholesome whole-food ingredient base.
Ingredients
FRESH BANANAS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT MILK (WATER, COCONUT MILK, GUAR GUM), CANE SUGAR, CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NON ALCOHOLIC NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), CANOLA OIL, FRESH KALE, ORGANIC FLAX SEED, PURE VANILLA EXTRACT, APPLE CIDER VINEGAR, KOSHER SALT, BAKING POWDER, BAKING SODA, GROUND CINNAMON, GROUND NUTMEG, GROUND CLOVES, GROUND GINGER.
Calorie Breakdown
At 328 calories per 100 grams, MUFFINS, GORILLANA gets 4% of its calories from protein, 63% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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