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Svenhards Swedish Bakery, MUFFINS, BLUEBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries Svenhards Swedish Bakery Inc. Branded
380 Calories
5.6g Protein
47.9g Carbs
19.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 19.7g 25%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 352mg 15%
Total Carbohydrate 47.9g 17%
Dietary Fiber 1.4g 5%
Total Sugars 25.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 8%
Carbs 47.9g 65%
Fat 19.7g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 1.7 MG 11%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Potassium, K 77 MG 2%
Sodium, Na 352 MG 15%

About MUFFINS, BLUEBERRY

SVENHARD'S Blueberry Muffins from Svenhards Swedish Bakery are made with enriched wheat flour, sugar, eggs, wild blueberries, and soybean oil. Each 71g serving delivers 380 calories, 5.63g protein, 47.89g carbs, and 19.72g fat, offering a moist, classically flavored blueberry muffin with real wild blueberries and a tender, golden crumb.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, WILD BLUEBERRIES, SOYBEAN OIL, FOOD STARCH-MODIFIED, DRY WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), VITAL WHEAT GLUTEN, SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM STEARYOL LACTYLATE, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), SILICON DIOXIDE, SODIUM SULFATE.

Calorie Breakdown

At 380 calories per 100 grams, MUFFINS, BLUEBERRY gets 6% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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