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NOT A BRANDED ITEM, MUFFIN

220 Calories
3g Protein
33g Carbs
3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Total Sugars 19g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 8%
Carbs 33g 85%
Fat 3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 160 MG 7%

About MUFFIN

This artisan-style cranberry orange muffin is a scratch-baked pastry from a non-branded producer, made with enriched wheat flour, real cranberry, orange, and butter. Per 100 g, it delivers 220 calories, 33 g of carbohydrates, 3 g of fat, 3 g of protein, and 1 g of dietary fiber. The short, recognizable ingredient list is free from artificial flavors (natural flavor is listed), preservatives, or colorants. Butter and palm shortening together provide the fat for a tender crumb, while sodium bicarbonate serves as the leavening agent. The combination of cranberry and orange is a classic complementary pairing in American bakery tradition, with natural fruit tartness balancing the sweetness. Contains gluten, egg, and dairy. The modest fat content compared to most commercial muffins reflects a lighter formulation. Best consumed fresh or within a few days of baking.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGG, CRANBERRY, ORANGE, BUTTER (CREAM, NATURAL FLAVOR), PALM SHORTENING, SODIUM BICARBONATE, NATURAL FLAVOR, SALT.

Calorie Breakdown

At 220 calories per 100 grams, MUFFIN gets 5% of its calories from protein, 60% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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