Know what is on your plate.
Red Plate, MUFFINS, BANANA
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 313 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About MUFFINS, BANANA
Red Plate Foods Banana Muffins are gluten-free pastries made with sorghum, garbanzo bean, and white rice flours along with real banana. Each 70g serving provides 410 calories, 18.57g of fat, and 58.57g of carbs with 2.9g of fiber and 4.29g of protein, calorie-dense gluten-free baked goods with a naturally sweet banana base.
Ingredients
GLUTEN-FREE FLOUR (SORGHUM*, GARBANZO BEAN*, WHITE RICE*, TAPIOCA FLOUR, POTATO STARCH), CANE SUGAR (VEGAN), BANANA, NON-GMO CANOLA OIL, SODIUM BICARBONATE, XANTHAN GUM, SPICES (CINNAMON, NUTMEG), PALM KERNEL OIL*, SEA SALT, CREAM OF TARTAR.
Calorie Breakdown
At 410 calories per 100 grams, MUFFINS, BANANA gets 4% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Red Plate, MUFFINS, BANANA
See how Red Plate, MUFFINS, BANANA compares to other foods in terms of nutrition:
- Red Plate, MUFFINS, BANANA vs E. Mason Design, MUFFINS, CHOCOLATE CHIP
- Red Plate, MUFFINS, BANANA vs Kroger, FROSTED TOASTER TREATS, CHOCOLATE FUDGE
- Red Plate, MUFFINS, BANANA vs Rocky Mountain Pies, GALETTE, CHERRY PINEAPPLE
- Red Plate, MUFFINS, BANANA vs E. Mason Design, MUFFINS, BLUEBERRY
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.