MUFFINS vs JUMBO HONEY WHITE ICED BUN
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO HONEY WHITE ICED BUN wins in 6 out of 10 nutrient categories
MUFFINS: 3
vs
JUMBO HONEY WHITE ICED BUN: 6
(1 ties)
Overview
| Nutrient | MUFFINS | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Calories | 410 cal | 389 cal | |
| Protein | 4.3 g | 5.4 g | |
| Carbs | 58.6 g | 54.4 g | |
| Fat | 18.6 g | 16.8 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | MUFFINS | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 101 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Sodium, Na | 313 MG | 235 MG |