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Lehi Roller Mills, MUFFIN MIX, COUNTRY BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 1.0 MG | 6% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 405 MG | 18% |
About MUFFIN MIX, COUNTRY BLUEBERRY
Lehi Roller Mills Country Blueberry Muffin Mix is a dry baking mix sweetened with sugar and containing artificial blueberry nuggets made with dextrose and corn flour. A 42g dry serving has 405 calories, 4.76g protein, 78.57g carbs, and 7.14g fat. As a mix, it requires additional wet ingredients. The blueberry pieces are artificial rather than real fruit.
Ingredients
SUGAR, BLEACHED & ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLUEBERRY NUGGETS (DEXTROSE, PARTIALLY HYDROGENATED PALM OIL, CORN FLOUR, ARTIFICIAL FLAVOR, BLUE #2, RED #40), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DI-GLYCERIDES), MODIFIED CORN STARCH, NON-FAT DRY MILK, LEAVENING (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, CORN STARCH, SALT, SODIUM STEAROYL LACTYLATE (EMULSIFIER), ARTIFICIAL FLAVOR, CELLULOSE GUM, PECTIN, SOY LECITHIN.
Calorie Breakdown
At 405 calories per 100 grams, MUFFIN MIX, COUNTRY BLUEBERRY gets 5% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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