MUFFIN MIX vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 10 out of 16 nutrient categories
MUFFIN MIX: 2
vs
HANNAFORD: 10
(4 ties)
Overview
| Nutrient | MUFFIN MIX | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 405 cal | 405 cal | Tie |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 78.6 g | 73.8 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | HANNAFORD | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 1.0 MG | 7.1 MG | |
| Riboflavin | 0.2 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFIN MIX | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 238 MG | |
| Iron, Fe | 1.7 MG | 6.4 MG | |
| Sodium, Na | 405 MG | 548 MG |