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S. M. Flickinger — BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS

Bread & Muffin Mixes S. M. Flickinger Co., Inc. Branded
353 Calories
8.8g Protein
76.5g Carbs
2.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 76.5g 28%
Dietary Fiber 5.9g 21%
Total Sugars 2.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 10%
Carbs 76.5g 87%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 191 MG 8%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
CONCORD FOODS, TEMPURA STYLE ONION RING BATTER 345 6.9g 75.9g 2.2g WINCO FOODS, SEASONED BREAD CRUMBS 367 13.3g 70g 3.3g WINCO FOODS, PLAIN BREAD CRUMBS 367 13.3g 73.3g 3.3g Wismettac Asian — SHIRAKIKU, TEMPURA BATTER MIX 333 10g 76.7g 0g Quality Bakery Products — CLOVER VALLEY, ITALIAN STYLE BREAD CRUMBS 393 14.3g 67.9g 5.4g Safeway — ITALIAN STYLE PANKO CRISPY BREAD CRUMBS, ITALIAN STYLE 393 14.3g 67.9g 7.1g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS

Panko-style Japanese bread crumbs from Best Yet, made from bleached wheat flour, modified wheat starch, sugar, salt, and yeast. Per 34g serving: 353 calories, 8.8g protein, 76.5g carbs, and 2.9g fat with 5.9g fiber. Panko crumbs are coarser than standard bread crumbs, creating a lighter, crispier coating on fried or baked foods.

Ingredients

BLEACHED WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, SALT, YEAST.

Dietary Information

BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, BEST YET, ORIGINAL PANKO JAPANESE STYLE BREAD CRUMBS gets 10% of its calories from protein, 87% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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