FRESH & EASY, MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 300 MG | 13% |
About MUFFIN
A blueberry muffin from FRESH & EASY made with enriched wheat flour, whole eggs, soybean oil, and real blueberries. Per 100 g it provides 353 calories, 6.47 g protein, 45.88 g carbohydrate, 15.88 g fat, and 1.2 g dietary fiber. Leavened with sodium acid pyrophosphate and baking soda, the muffin achieves a light, moist crumb. Xanthan gum and soy lecithin improve texture and emulsification, while nonfat dry milk adds a subtle dairy richness. A straightforward blueberry muffin with no artificial colors or flavors, suitable as a breakfast item or mid-day snack. Contains wheat, milk, eggs, and soy. Best consumed within the date indicated on the packaging.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, BLUEBERRIES, SOYBEAN OIL, WATER, CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL FLAVOR, SOY FLOUR, NONFAT DRY MILK, SEA SALT, SOY LECITHIN, XANTHAN GUM.
Calorie Breakdown
At 353 calories per 100 grams, MUFFIN gets 7% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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