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Deep, KHARI PUFFED PASTRY, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About KHARI PUFFED PASTRY, ORIGINAL
Deep Khari Puffed Pastry Original by Deep Foods delivers 575 calories per 40g serving with 45g of carbs, 40g of fat, 10g of protein, and 5g of fiber. Made from 60 percent wheat flour and hydrogenated vegetable oil with sesame, soybean, or palm oil, this Indian-style puffed pastry is calorie-dense and fat-heavy, reflecting the flaky, layered character of traditional khari biscuit.
Ingredients
WHEAT FLOUR (60%), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SESAME OIL, SOYBEAN OIL, PALM OIL), SALT.
Dietary Information
KHARI PUFFED PASTRY, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KHARI PUFFED PASTRY, ORIGINAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 575 calories per 100 grams, KHARI PUFFED PASTRY, ORIGINAL gets 7% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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