Know what is on your plate.
Meijer, BANANA NUT MUFFINS, BANANA NUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 283 MG | 12% |
About BANANA NUT MUFFINS, BANANA NUT
Meijer Banana Nut Muffins are a private-label store-brand bakery product from Meijer, Inc., the Midwest supercenter chain headquartered in Michigan. These are fresh or bakery-style muffins combining banana flavor with walnuts in a wheat flour base. Enriched wheat flour leads the ingredient list, followed by sugar, bananas, soybean oil, eggs, and walnuts. Buttermilk — produced from nonfat milk, dry buttermilk, and bacterial culture — contributes to flavor and texture. Leavening agents include baking soda, sodium aluminum phosphate, and monocalcium phosphate. Emulsifiers mono- and diglycerides, polyglycerol esters of fatty acids, sodium stearoyl lactylate, and soy lecithin are present at minor levels. Natural and artificial flavor is declared, along with xanthan gum, citric acid, and cellulose gum as stabilizers.
Per 100 grams, these muffins provide 364 calories with 42.42 grams of carbohydrates, 19.19 grams of fat, 6.06 grams of protein, and 1 gram of fiber. Calorie density is high, typical of commercially produced muffins with added oils and sugar. Soybean oil contributes the majority of the fat content. Sugar is the second ingredient by weight, indicating a significant added sugar level.
This product contains multiple major allergens: wheat (enriched flour), eggs, dairy (buttermilk, whey), soy (soybean oil, soy lecithin), and tree nuts (walnuts). It is not suitable for individuals with allergies to any of these ingredients, nor for vegans. The product contains artificial flavor. Sodium aluminum phosphate in the leavening system is a form of food-grade aluminum compound commonly used in commercial baking. These muffins are not appropriate for gluten-free, nut-free, or dairy-free diets.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BANANAS, SOYBEAN OIL, EGGS, WALNUTS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), WHEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM, SOY LECITHIN.
Calorie Breakdown
At 364 calories per 100 grams, BANANA NUT MUFFINS, BANANA NUT gets 7% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, BANANA NUT MUFFINS, BANANA NUT
See how Meijer, BANANA NUT MUFFINS, BANANA NUT compares to other foods in terms of nutrition:
- Meijer, BANANA NUT MUFFINS, BANANA NUT vs Wal-Mart, BAKED WITH PRIDE, LEMON POPPY SEED MUFFINS
- Meijer, BANANA NUT MUFFINS, BANANA NUT vs Target, PUMPKIN SCONES, WALNUT
- Meijer, BANANA NUT MUFFINS, BANANA NUT vs Ahold, MINI MUFFINS, CHOCOLATE CHIP
- Meijer, BANANA NUT MUFFINS, BANANA NUT vs Ahold, MINI MUFFINS, BLUEBERRY
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.