BANANA NUT MUFFINS vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
BANANA NUT MUFFINS wins in 6 out of 14 nutrient categories
BANANA NUT MUFFINS: 6
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 4
(4 ties)
Overview
| Nutrient | BANANA NUT MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 417 cal | |
| Protein | 6.1 g | 4.2 g | |
| Carbs | 42.4 g | 70.8 g | |
| Fat | 19.2 g | 13.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BANANA NUT MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BANANA NUT MUFFINS | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 152 MG | 73 MG | |
| Sodium, Na | 283 MG | 354 MG |