Know what is on your plate.
HAMENTASHEN, APRICOT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 65 MG | 3% |
About HAMENTASHEN, APRICOT
Beigels Hamentashen in Apricot from S G F W Bakers are traditional filled pastry cookies delivering 484 calories per 31g serving with 51.6g carbs and 25.8g fat per 100g. The palm oil and sugar-based dough surrounds an apricot jam center; with no fiber and minimal protein at 3.2g per 100g, these are a calorie-dense holiday pastry.
Ingredients
WHEAT FLOUR, PALM OIL, SUGAR, EGGS, VANILLA FLAVOR, APRICOT JAM, FD&C COLORS (YELLOW #5 RED # 40)
Calorie Breakdown
At 484 calories per 100 grams, HAMENTASHEN, APRICOT gets 3% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HAMENTASHEN, APRICOT
See how HAMENTASHEN, APRICOT compares to other foods in terms of nutrition:
- HAMENTASHEN, APRICOT vs Nash Finch, TOASTER PASTRIES
- HAMENTASHEN, APRICOT vs Nash Finch, TOASTER PASTRIES
- HAMENTASHEN, APRICOT vs Nash Finch, FROSTED TOASTER PASTRIES
- HAMENTASHEN, APRICOT vs Nash Finch, TOASTER PASTRIES
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.