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Kroger, JUMBO MUFFINS, BLUEBERRY

386 Calories
4.8g Protein
50.6g Carbs
18.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 361mg 16%
Total Carbohydrate 50.6g 18%
Dietary Fiber 1.2g 4%
Total Sugars 24.1g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 7%
Carbs 50.6g 69%
Fat 18.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.7 MG 10%
Sodium, Na 361 MG 16%

About JUMBO MUFFINS, BLUEBERRY

Bakery Fresh Goodness Jumbo Blueberry Muffins are large fresh-baked muffins from The Kroger Co.'s in-store bakery brand, available in the fresh bakery section across Kroger, King Soopers, Harris Teeter, and affiliated banner stores. Each 83-gram muffin provides 386 calories, with 50.6 grams of carbohydrates, 18.07 grams of fat, 4.82 grams of protein, and 1.2 grams of fiber.

Sugar is the primary ingredient, followed by enriched wheat flour fortified with ferrous sulfate and B vitamins. Real blueberries and eggs contribute authentic flavor and structure. The formulation contains partially hydrogenated soybean oil — indicating the potential presence of artificial trans fats consistent with a legacy recipe formulation that may predate the FDA's 2015 ruling on partially hydrogenated oils. Whey, a dairy derivative, contributes to texture and represents a dairy allergen. Propylene glycol monostearate and mono- and diglycerides act as emulsifiers. Sodium stearoyl lactylate improves crumb quality. The streusel topping contains palm fat and beta carotene for color.

Allergens include wheat, eggs, dairy (whey), and soy (soy lecithin). The product is free from tree nuts and peanuts but may be produced in a facility handling them — check current packaging for allergen statements. These muffins offer a classic coffee-shop style blueberry muffin experience and are best eaten fresh or within a short window of the bakery production date.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, BLUEBERRIES, EGGS. CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPAHTE, BAKING SODA, SODIUM ALUMINUM SULFATE), PARTIALLY HYDROGENATED SOYBEAN OIL, EGG WHITES, SALT, VITAL WHEAT GLUTEN, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, MONO- AND DIGLYCERIDES, DEXTROSE, SODIUM STEAROYL LACTYLATE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, ENZYMES. STREUSEL TOPPING ALSO CONTAINS: PALM FAT, BETA CAROTENE.

Calorie Breakdown

At 386 calories per 100 grams, JUMBO MUFFINS, BLUEBERRY gets 5% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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