Bob's Red Mill Natural — MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 546 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE
MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 68.6g of carbohydrates, and 7.1g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN WHEAT, DATES, SUNFLOWER SEEDS, RAISINS (RAISINS, SUNFLOWER OIL), WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE (WHEAT), ALMONDS, FLAXSEED AND WALNUTS.
Dietary Information
MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural — MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE
See how Bob's Red Mill Natural — MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE compares to other foods in terms of nutrition:
- Bob's Red Mill Natural — MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE vs New England Natural Bakers — ORGANIC PROTEIN GRANNY SMITH APPLE GRANOLA, GRANNY SMITH APPLE
- Bob's Red Mill Natural — MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE vs Kellogg — SWEETENED CEREAL WITH APPLE & CINNAMON, APPLE & CINNAMON
- Bob's Red Mill Natural — MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE vs Rafael Padilla & Cia S. En C — CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
- Bob's Red Mill Natural — MUESLI, WHOLE GRAIN HOT OR COLD CEREAL, OLD COUNTRY STYLE vs Rafael Padilla & Cia S. En C — OAT & NUT OATMEAL, OAT & NUT
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.