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Saputo Cheese, MOZZARELLA WHOLE MILK LOW MOISTURE CHEESE, MOZZARELLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (31% DV).
About MOZZARELLA WHOLE MILK LOW MOISTURE CHEESE, MOZZARELLA
MOZZARELLA WHOLE MILK LOW MOISTURE CHEESE, MOZZARELLA is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES)
Dietary Information
MOZZARELLA WHOLE MILK LOW MOISTURE CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MOZZARELLA WHOLE MILK LOW MOISTURE CHEESE, MOZZARELLA include Calcium, Ca (41% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MOZZARELLA WHOLE MILK LOW MOISTURE CHEESE, MOZZARELLA gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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