Know what is on your plate.
LaClare Farms Specialties, CHANDOKA SPREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (26% DV).
About CHANDOKA SPREAD
LaClare Farms Chandoka Spread is a soft cheese blend made from cow and goat milk with blueberries and merlot wine for flavor and color. Per 28g serving: 321 calories, 14.29g protein, 21.43g fat, 10.71g carbs, and 0.9g fiber. A specialty artisan spread suited for crackers, toast, or cheese boards.
Ingredients
CHANDOKA CHEESE (MADE FROM PASTEURIZED CULTURED COW & GOAT MILK, SALT AND ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, BLUEBERRIES, MERLOT, WHEY, BEET JUICE, SORBIC ACID (A PRESERVATIVE), SEA SALT, LACTIC ACID, GUAR GUM.
Dietary Information
Notable micronutrients in CHANDOKA SPREAD include Calcium, Ca (41% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, CHANDOKA SPREAD gets 18% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LaClare Farms Specialties, CHANDOKA SPREAD
See how LaClare Farms Specialties, CHANDOKA SPREAD compares to other foods in terms of nutrition:
- LaClare Farms Specialties, CHANDOKA SPREAD vs MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR
- LaClare Farms Specialties, CHANDOKA SPREAD vs Sargento, COLBY-JACK FINE CUT SHREDDED NATURAL CHEESE, COLBY-JACK
- LaClare Farms Specialties, CHANDOKA SPREAD vs Kraft Heinz, LOWFAT COTTAGE CHEESE
- LaClare Farms Specialties, CHANDOKA SPREAD vs Kraft Heinz, 2% LOWFAT SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.