KNUDSEN — 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 76 kcal per 100g.
• Very low in fat (2.1g per 100g).

About 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE

Knudsen 2% Milkfat Small Curd Lowfat Cottage Cheese is a classic dairy protein source providing 76 calories, 9.24g of protein, and just 2.1g of fat per 119g serving. With 5.04g of carbs and no fiber, it is fortified with vitamin A and D3 and made from cultured pasteurized skim milk and cream, making it a lean, high-protein dairy option.

Ingredients

INGREDIENTS: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE gets 49% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KNUDSEN — 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE

See how KNUDSEN — 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:

• KNUDSEN — 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs Dairyfood — SONOMA JACKS, LIGHT ORIGINAL SWISS GOURMET CHEESE WEDGES
• KNUDSEN — 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs Saputo Cheese — MONTCHEVRE, FRESH GOAT CHEESE, LEMON, LEMON
• KNUDSEN — 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs Arla — HAVARTI CHEESE, JALAPENO
• KNUDSEN — 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs Sartori — ROMANO CHEESE

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.