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KNUDSEN, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
Small curd 2% cottage cheese made from cultured skim milk, cream, and whey, with a short list of stabilizers including modified food starch, xanthan gum, and guar gum. Protein is the dominant macro, fat is modest, and carbs come mainly from the naturally occurring milk sugars. A reliable high-protein dairy choice with a clean base, though the stabilizer blend is longer than traditional cottage cheese requires.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE gets 49% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KNUDSEN, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
See how KNUDSEN, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:
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- KNUDSEN, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE
- KNUDSEN, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs Safeway, 4% SMALL CURD COTTAGE CHEESE
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