2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 5.0g of carbohydrates, and 2.1g of fat. This food belongs to the Cheese category.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, CITRIC ACID, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 76 calories per 100 grams, 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE gets 49% of its calories from protein, 27% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
See how 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE compares to other foods in terms of nutrition:
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs THE LAUGHING COW, SPREADABLE CHEESE WEDGES, CREAMY QUESO FRESCO CHIPOTLE
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs KROGER, LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs KROGER, CREAM CHEESE SPREAD, ORIGINAL
- 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE vs SARGENTO, NATURAL DELI STYLE SLICED SHARP CHEDDAR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.