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MELTING CHEESE

Cheese ANDREW & EVERETT Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 654mg 50%
Iron 0mg 0%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 654 MG 50%
Iron, Fe 0 MG 0%
Potassium, K 82 MG 2%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOURMET PAIRINGS SPREADABLE CHEESE, ROASTED RED PEPPER 217 8.7g 8.7g 17.4g PARTY TRAY NATURAL CHEESE SLICES, PEPPER JACK, COLBY JACK, SWISS, MILD CHEDDAR 406 25g 6.3g 31.3g PREMIUM PARTY TRAY NATURAL CHEESE SLICES, SHARP CHEDDAR, COLBY, GOUDA, HAVARTI 406 21.9g 6.3g 31.3g ORGANIC MONTEREY PEPPER JACK CHEESE WITH ORGANIC JALAPENO PEPPERS, PEPPER JACK 357 25g 0g 28.6g SHREDDED PARMESAN CHEESE, SHREDDED 400 40g 0g 30g DILL GARLIC CHEESE CURDS CHEESE CELLAR, DILL GARLIC CHEESE CURDS 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About MELTING CHEESE

MELTING CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (RBGH-BST HORMONE FREE CULTURED PASTEURIZED MILK, SALT, ENZYMES), WATER, WHEY, SODIUM CITRATE, NATURAL FLAVOR, SALT, COLOR (PAPRIKA AND TURMERIC).

Dietary Information

MELTING CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MELTING CHEESE include Sodium, Na (56% DV) , and Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MELTING CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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