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POLLY-O, WHOLE MILK MOZZARELLA CHEESE

Cheese Kraft Heinz Foods Company Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHIVE DAIRY FREE CREAM CHEESE ALTERNATIVE, CHIVE 182 6.1g 6.1g 18.2g ORGANIC COTTAGE CHEESE WITH BLUEBERRY ACAI CHIA, BLUEBERRY ACAI CHIA 107 11.3g 6.7g 3.3g ORGANIC WHOLE MILK CLASSIC COTTAGE CHEESE, CLASSIC 100 12.7g 2.7g 4.1g WHOLE MILK CLASSIC ORGANIC COTTAGE CHEESE, WHOLE MILK CLASSIC 100 12.7g 2.7g 4g ORGANIC COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE 100 11.3g 6.7g 3.3g LOW-FAT CLASSIC SIMPLY 2% SMALL CURD COTTAGE CHEESE, LOW-FAT CLASSIC 73 12.7g 2.7g 2.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (31% DV).

About POLLY-O, WHOLE MILK MOZZARELLA CHEESE

POLLY-O, WHOLE MILK MOZZARELLA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, VINEGAR, SALT, ENZYMES

Dietary Information

POLLY-O, WHOLE MILK MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in POLLY-O, WHOLE MILK MOZZARELLA CHEESE include Sodium, Na (31% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, POLLY-O, WHOLE MILK MOZZARELLA CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare POLLY-O, WHOLE MILK MOZZARELLA CHEESE

See how POLLY-O, WHOLE MILK MOZZARELLA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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