Know what is on your plate.
Quality Frozen, MOZZARELLA STICKS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 326 MG | 25% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 522 MG | 23% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- Good source of Calcium, Ca (25% DV).
- Good source of Sodium, Na (23% DV).
About MOZZARELLA STICKS
Mozzarella sticks made from mozzarella string cheese encased in a seasoned breadcrumb coating, partially fried and frozen for oven reheating. A 46g serving has 217 calories, 15.2g protein, 15.2g carbs, and 9.8g fat. A popular appetizer and snack that delivers a melted cheese pull inside a crispy exterior when heated correctly.
Ingredients
MOZZARELLA, WHOLE MILK, BREAD CRUMBS, HIGH GLUTEN FLOUR, EGGS, SOYBEAN OIL.
Dietary Information
Notable micronutrients in MOZZARELLA STICKS include Calcium, Ca (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 217 calories per 100 grams, MOZZARELLA STICKS gets 28% of its calories from protein, 28% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quality Frozen, MOZZARELLA STICKS
See how Quality Frozen, MOZZARELLA STICKS compares to other foods in terms of nutrition:
- Quality Frozen, MOZZARELLA STICKS vs LAUNCH BOX, KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD
- Quality Frozen, MOZZARELLA STICKS vs TYSON, HONEY BBQ SEASONED CHICKEN WINGS
- Quality Frozen, MOZZARELLA STICKS vs HARRIS TEETER, CHICKEN WINGS SECTIONS
- Quality Frozen, MOZZARELLA STICKS vs LAUNCH BOX, SLAMMIN' HAM & COLBY UNCURED HAM AND COLBY JACK NATURAL CHEESE IN WHEAT BREAD, SLAMMIN' HAM & COLBY
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.