MOZZARELLA STICKS vs PARTY TURKEY WINGS
Nutrition comparison per 100 g serving
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PARTY TURKEY WINGS wins in 4 out of 10 nutrient categories
MOZZARELLA STICKS: 3
vs
PARTY TURKEY WINGS: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA STICKS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Calories | 217 cal | 168 cal | |
| Protein | 15.2 g | 17.7 g | |
| Carbs | 15.2 g | 0 g | |
| Fat | 9.8 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STICKS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA STICKS | PARTY TURKEY WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 522 MG | 354 MG |