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Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA

Cheese Rumiano Cheese Co. Branded
321 Calories
25g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 575mg 44%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 3.6g 7%
Fat 25g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 575 MG 44%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Milton G. Waldbaum, 6 CHEESE ITALIAN FINELY SHREDDED NATURAL CHEESE, 6 CHEESE ITALIAN 357 25g 7.1g 25g Wegmans Food, COLBY JACK CHEESE STICKS 375 25g 0g 33.3g Agri-Mark, PREMIUM SHARP CHEDDAR CHEESE 250 28.6g 3.6g 16.1g Target, MILD CHEDDAR SHREDDED CHEESE 321 28.6g 3.6g 21.4g Target, MEXICAN-STYLE SHREDDED CHEESE BLEND 286 25g 7.1g 17.9g Target, MOZZARELLA SHREDDED CHEESE 250 28.6g 7.1g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (44% DV).
  • Good source of Sodium, Na (31% DV).

About MOZZARELLA CHEESE, MOZZARELLA

Organic whole-milk mozzarella from Rumiano (Rumiano Cheese Co.), a California-based organic dairy brand. Per 100g: 321 calories, 25g protein, 3.57g carbohydrates, and 25g fat. Made from pasteurized organic milk, cheese cultures, sea salt, and vegetable enzymes only. No artificial additives, fillers, or cellulose. A clean-label organic mozzarella with a mild, milky flavor and good melt characteristics suitable for pizza, caprese salads, baked pasta, and lasagna. Contains dairy; not suitable for vegans. Gluten-free. Certified organic milk source.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES.

Dietary Information

MOZZARELLA CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA CHEESE, MOZZARELLA include Calcium, Ca (44% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, MOZZARELLA CHEESE, MOZZARELLA gets 31% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA

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More in Cheese

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