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WOOLWICH, FRESH GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About FRESH GOAT CHEESE
Fresh chevre-style goat cheese from Woolwich Dairy, made with just three ingredients: cultured pasteurized goat's milk, sea salt, and enzymes. Per 100 g it provides 250 calories, 14.3 g protein, 3.6 g carbohydrates, and 21.4 g fat. Goat cheese is naturally lower in lactose than cow's milk cheese and has a distinctively tangy, creamy flavor profile. The simple ingredient list reflects a traditional fresh-cheese process with no fillers or stabilizers. It pairs well with crackers, salads, honey, and roasted vegetables. Suitable for most lactose-sensitive individuals in moderate amounts; contains milk. Woolwich Dairy is a well-regarded Canadian specialty cheese producer.
Ingredients
CULTURED PASTEURIZED GOAT'S MILK, SEA SALT, ENZYMES.
Dietary Information
FRESH GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, FRESH GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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