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Iga, CREAM CHEESE SPREAD

Cheese Iga, Inc. Branded
258 Calories
6.5g Protein
6.5g Carbs
22.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 14.5g 73%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 387mg 17%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 18%
Carbs 6.5g 18%
Fat 22.6g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 387 MG 17%

About CREAM CHEESE SPREAD

IGA Cream Cheese Spread is a standard cream cheese made from pasteurized milk and cream, cheese culture, salt, and a blend of guar, carob bean, and xanthan gums for texture along with potassium sorbate as a preservative. Per 100g it provides 258 calories, 6.5g protein, 6.5g carbohydrates, and 22.6g fat. It spreads smoothly on bagels, toast, crackers, and sandwiches and can also be used as a base for dips and cheesecake fillings.

Ingredients

PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, XANTHAN GUM.

Calorie Breakdown

At 258 calories per 100 grams, CREAM CHEESE SPREAD gets 10% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.

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