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Kroger, RAW MILK MONTEREY JACK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About RAW MILK MONTEREY JACK CHEESE
Simple Truth Organic Raw Milk Monterey Jack Cheese is made from raw organic whole cow's milk with sea salt, enzymes, and probiotic cultures. A 28g serving provides 393 calories per 100g, 25g of protein per 100g, and 28.57g of fat. A good choice for those seeking minimally processed cheese; it melts well and suits sandwiches, quesadillas, or snacking.
Ingredients
RAW ORGANIC WHOLE COW'S MILK, SEA SALT, ENZYMES, PROBIOTIC CULTURES.
Dietary Information
RAW MILK MONTEREY JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in RAW MILK MONTEREY JACK CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, RAW MILK MONTEREY JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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