FRESH & EASY, SHREDDED ASIAGO CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About SHREDDED ASIAGO CHEESE
Shredded Asiago cheese from Fresh & Easy, made from pasteurized part-skimmed cow's milk with salt, cheese cultures, and enzymes, with cellulose added to prevent caking. Per 100 g, it provides 300 calories, 20 g protein, 0 g carbohydrates, and 20 g fat. Asiago is an Italian cow's milk cheese with a sharp, nutty flavor that becomes more pronounced as it ages. The part-skimmed milk base gives it a slightly lower fat content than full-fat hard cheeses such as aged Parmesan. It is gluten-free and suitable for keto and low-carbohydrate diets. This shredded format is convenient for finishing pasta dishes, salads, soups, and flatbreads. Contains dairy allergens.
Ingredients
PASTEURIZED PART-SKIMMED COW'S MILK, SALT, CELLULOSE (TO PREVENT CAKING), CHEESE CULTURES, ENZYMES.
Dietary Information
SHREDDED ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED ASIAGO CHEESE include Calcium, Ca (62% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SHREDDED ASIAGO CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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