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Wakefern Food — PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE, PEACH

Cheese Wakefern Food Corporation Branded
80 Calories
8.0g Protein
10.6g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 283mg 12%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 41%
Carbs 10.6g 55%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 142 MG 3%
Sodium, Na 283 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Tops — SHREDDED CHEDDAR CHEESE, MILD 393 25g 3.6g 32.1g Schnuck — MUENSTER CHEESE 357 21.4g 3.6g 28.6g Tops — CRACKER CUTS WHITE CHEDDAR CHEESE SLICES 393 25g 0g 32.1g Safeway — FINELY SHREDDED MEXICAN 4 CHEESE BLEND 393 25g 3.6g 32.1g Hy-Vee — SHARP CHEDDAR DELI STYLE CHEESE SLICES, SHARP CHEDDAR 391 26.1g 0g 34.8g Hannaford Bros — PARMESAN CHEESE 393 32.1g 3.6g 25g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE, PEACH

Lowfat cottage cheese with 1% milkfat and a peach fruit base, lightly sweetened. A 113g serving has 80 calories, 7.96g of protein, 10.62g of carbs, and only 0.88g of fat. A good high-protein, low-fat snack or light breakfast option for those looking to increase dairy protein intake without much calorie cost.

Ingredients

CULTURED NONFAT MILK, MILK, NONFAT MILK, PEACH BASE (WATER, PEACHES, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: GRADE A WHEY, MALTODEXTRIN, CARRAGEMAN, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, SALT, POTASSIUM SORBATE, NATURAL FLAVOR, VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYME.

Dietary Information

PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE, PEACH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE, PEACH gets 40% of its calories from protein, 53% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE, PEACH

See how Wakefern Food — PEACH FLAVORED 1% LOWFAT SMALL CURD COTTAGE CHEESE, PEACH compares to other foods in terms of nutrition:

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