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Wal-Mart — COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK

Cheese Wal-Mart Stores, Inc. Branded
364 Calories
22.7g Protein
0g Carbs
31.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 31.8g 41%
Saturated Fat 20.5g 102%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 591mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.7g 45%
Vitamin D 0mcg 0%
Calcium 727mg 56%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.7g 42%
Carbs 0g 0%
Fat 31.8g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 727 MG 56%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 591 MG 26%

Nutrition Highlights

  • Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (56% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK

Member's Mark Colby and Monterey Jack Cheese in this 22-gram serving entry is a smaller-portion format within the Member's Mark Sam's Club private label cheese program, potentially reflecting individual portion packaging or a slice-format serving designation. The single-stream pasteurized milk formulation with cheese cultures, salt, enzymes, and annatto represents clean-label natural cheese without anti-caking agents or artificial additives. Annatto provides the orange color to the Colby component of the blend.

The 22-gram serving size is slightly smaller than the standard 28-gram cheese serving common in USDA database entries, which may reflect actual packaged serving-size declarations on particular Member's Mark SKUs. At this weight, the caloric contribution would be approximately 80 to 90 calories, with fat, protein, and calcium as the primary nutritional contributors. The macronutrient ratios remain consistent with natural full-fat Colby Jack regardless of serving size.

Member's Mark Colby Jack at this serving weight is appropriate for controlled-portion snacking, recipe augmentation where precise amounts are needed, or applications where the full 28-gram serving would be excessive. The cheese is free of gluten and the other major allergens under FASTER Act 2023 beyond milk, and is suitable for lacto-vegetarian diets. As with other Member's Mark cheese products, the warehouse club purchasing format provides cost efficiency for households and foodservice operators who use large quantities of Colby Jack cheese regularly. The mild flavor and reliable melt properties make it versatile across cooked and uncooked applications.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).

Dietary Information

COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK include Calcium, Ca (56% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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