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Wal-Mart — MOUNTAIN PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, ALMONDS, CASHEWS TRAIL MIX, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
533 Calories
13.3g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 46.7g 50%
Fat 33.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Potassium, K 600 MG 13%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Superior Brokerage — GLORIFIED GRANOLA MIX 471 8.8g 64.7g 29.4g John B. Sanfilippo & Son — WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g John B. Sanfilippo & Son — CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS SWEETENED CRANBERRIES, ALMONDS, CHOCOLATE CHUNKS, DARK RAISINS & WALNUTS TRAIL MIX, CRANBERRY & NUT WITH DARK CHOCOLATE CHUNKS 436 7.7g 61.5g 23.1g Publix Super — NUT & CHOCOLATE TRAIL MIX 464 10.7g 28.6g 28.6g Walgreens — DRY ROASTED PEANUTS 571 21.4g 28.6g 42.9g CVS Pharmacy — CRANBERRY NUT TRAIL MIX 467 10g 53.3g 26.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MOUNTAIN PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, ALMONDS, CASHEWS TRAIL MIX, MOUNTAIN

MOUNTAIN PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, ALMONDS, CASHEWS TRAIL MIX, MOUNTAIN is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), RAISINS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40 LAKE, RED 40, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS (ALMONDS, PEANUT OIL SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT).

Dietary Information

MOUNTAIN PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, ALMONDS, CASHEWS TRAIL MIX, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, MOUNTAIN PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, ALMONDS, CASHEWS TRAIL MIX, MOUNTAIN gets 10% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — MOUNTAIN PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, ALMONDS, CASHEWS TRAIL MIX, MOUNTAIN

See how Wal-Mart — MOUNTAIN PEANUTS, RAISINS, M&M'S CHOCOLATE CANDIES, ALMONDS, CASHEWS TRAIL MIX, MOUNTAIN compares to other foods in terms of nutrition:

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