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WEIS, CHERRY ALMOND FRUIT'N NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Weis Markets, Inc. Branded
429 Calories
7.1g Protein
67.9g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 57.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 76%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 89 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Western Family, SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g Conagra Foods-Snack, BAR-B-Q ROASTED & SALTED SUNFLOWER SEEDS, BAR-B-Q 652 26.1g 17.4g 52.2g Conagra Foods-Snack, ORIGINAL ROASTED & SALTED SUNFLOWER SEEDS, ORIGINAL 615 30.8g 15.4g 53.9g Eillien's Candies, OMEGA 3 MIX 500 10g 46.7g 33.3g Wakefern Food, CHOPPED ALMONDS 600 20g 20g 50g Wakefern Food, ORGANIC, WHITE CHEDDAR MULTIPACK POPCORN, WHITE CHEDDAR 444 11.1g 66.7g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About WEIS, CHERRY ALMOND FRUIT'N NUT MIX

Weis Cherry Almond Fruit and Nut Mix combines yogurt-covered raisins, almonds, dried pineapple, golden raisins, cherry-flavored cranberries, and cherries. Per 100g it provides 429 calories, 7.14g protein, 67.86g carbs, 14.29g fat, and 3.6g fiber. The yogurt coating contains partially hydrogenated palm kernel oil, whey, and yogurt powder. A varied sweet-and-nutty trail mix for snacking.

Ingredients

YOGURT COVERED RAISINS [YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, YOGURT POWDER (NONFAT MILK, LACTIC ACID), PALM OIL, SOY LECITHIN (AN EMULSIFIER), SALT, NATURAL VANILLA), RAISINS, CORN SYRUP, GUM ARABIC, MODIFIED CORN STARCH, COCONUT OIL, CONFECTIONER'S GLAZE], ALMONDS, DRIED PINEAPPLE [PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)], GOLDEN RAISINS [RAISINS, SULFUR DIOXIDE (ADDED TO PRESERVE COLOR), SUNFLOWER OIL], CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL)

Calorie Breakdown

At 429 calories per 100 grams, WEIS, CHERRY ALMOND FRUIT'N NUT MIX gets 7% of its calories from protein, 63% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WEIS, CHERRY ALMOND FRUIT'N NUT MIX

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