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MOUNTAIN MUESLI, CEREAL, CHERRY ALMOND, CHERRY ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 28 UG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 119 MG | 28% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 416 MG | 9% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 2.9 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (26% DV).
About MOUNTAIN MUESLI, CEREAL, CHERRY ALMOND, CHERRY ALMOND
Mountain Muesli's Cherry Almond cereal takes a gluten-free oat base and layers in honey-dried cherries, almonds, pumpkin seeds, and ground flaxseed, sweetened lightly with coconut sugar and agave. The result is a hearty, chewy muesli with a pleasant tartness from the cherries and a nuttiness from the almonds that pairs well with milk or yogurt. Sorghum syrup keeps the sweetness natural and unrefined, and the ingredient list stays free of synthetic additives.
Ingredients
GLUTEN FREE ROLLED OATS, BEATEN WHITE RICE, HONEY DRIED CHERRIES[CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL], COCONUT SUGAR, GLUTEN FREE STEEL CUT OATS, GROUND FLAXSEED, PUMPKIN SEEDS, ALMONDS, ORGANIC RAW AGAVE NECTAR, GLUTEN FREE OAT BRAN, WHITE SORGHUM SYRUP, RICE SYRUP ACIDS, COCONUT OIL, SEA SALT.
Dietary Information
MOUNTAIN MUESLI, CEREAL, CHERRY ALMOND, CHERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MOUNTAIN MUESLI, CEREAL, CHERRY ALMOND, CHERRY ALMOND include Magnesium, Mg (28% DV) , Phosphorus, P (27% DV) , and Zinc, Zn (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, MOUNTAIN MUESLI, CEREAL, CHERRY ALMOND, CHERRY ALMOND gets 11% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOUNTAIN MUESLI, CEREAL, CHERRY ALMOND, CHERRY ALMOND
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