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Know what is on your plate.

Star Snacks, MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
17.5g Protein
37.5g Carbs
35g Fat
7.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.5g 19%
Carbs 37.5g 42%
Fat 35g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35g 45%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 37.5g 14%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.5 MG 25%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN

Imperial Nuts Mountain Blend is a trail mix of peanuts, pepitas, semi-sweet chocolate drops, black raisins, and dried apricots. A 40g serving provides 500 calories, 35g fat, 37.5g carbs, 17.5g protein, and 7.5g fiber. The combination of nuts, seeds, dried fruit, and chocolate gives a balanced energy profile that sustains well on hikes or outdoor activities. One of the better-balanced trail mixes nutritionally, with meaningful protein and fiber.

Ingredients

PEANUTS, PEPITAS - ROASTED IN VEGETABLE OIL (PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA), SALT, SEMI-SWEET CHOCOLATE DROPS - SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), RAISINS, DRIED APRICOTS - SULPHUR DIOXIDE AND/OR SODIUM METABISULFITE AS A PRESERVATIVE.

Dietary Information

MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN gets 14% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN

See how Star Snacks, MOUNTAIN BLEND PEANUTS, PEPITAS, SEMI-SWEET CHOCOLATE DROPS, BLACK RAISINS, DRIED APRICOTS, MOUNTAIN compares to other foods in terms of nutrition:

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